As I am "gently" adding things back into my diet, I am learning some things. Primarily, I am learning that my life is changing from something very unhealthy to something fresh and life giving. I have tried a few things, but my body isn't happy with some of them. I think dairy is a big culprit. Y'all know how I love me some cheese, but I'm realizing that it's going to have to be a rare treat and not an everyday occurrence.
I seem to do okay with wheat bread, but I am limiting myself there (1 slice a day) because bread is too easily a trigger. I am choosing the healthier variety...whole grain, no secret unreadable ingredients or anything yucky. It's not what I would've consumed before, but I knew when my 30 days were over, I would need to change my tastebuds for healthier options even when it comes to bread.
So as I learn, I listen to what God tells me and make plans for each day. His ways are better.
With fall on the horizon, I already miss the loss of the fresh summer fruit and veggies, but I have put a few things in the freezer and look forward to soups and stews and all things pumpkin. There's more than one way to eat a veggie....right?
About Me
- Angie
- I was created to glorify God. Each day is a new opportunity to do that through the choices I make.
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